“Wendy, Michael, John! Tinkerbelle, c’mon!”

If you were to ask me why I run, I could give you any number of predictable and entirely true answers. I run because it helps keep my weight in check. I run because it allows me to work through my anxiety in a healthy way. I run because it grants me precious alone timeContinue reading ““Wendy, Michael, John! Tinkerbelle, c’mon!””

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Back Up Plans

Every runner I’ve ever met has a mantra that loops on repeat in their heads as they tackle the toughest parts of training. Something encouraging to calm their minds, reset their focus and push themselves through a challenging segment. Phrases like: One mile at a time. You’re tougher than the rest. Everything is temporary, including this haircut. ForContinue reading “Back Up Plans”