What did you inherit from your mother? Your affinity for peanut butter? Your sun-kissed complexion? Your entrepreneurial spirit? In my case, all of the above, plus something practically guaranteed to extend the length and quality of my adult life: my dedication to health. I’ve said it before and I’ll say it again: I don’t think I’dContinue reading “Mama Mia”
Monthly Archives: April 2015
Leaving Your Mark
Hey there, injury prone comrades! Shout if you’ve ever had any of the following sidelining ailments: The one where pain on the underside of the kneecap flares when sitting still or walking down stairs (i.e. runner’s knee) The one where the ligaments along the arch of the foot feel tight and achy (i.e. plantar fasciitis)Continue reading “Leaving Your Mark”
Gear Up
I’ve been off the grid blogwise for three weeks and counting, and I know I’ve left you with all sorts of unanswered questions. I’ll plow through them quickly, as I have something much more important to address. Did we choose to renew our apartment lease? Yes. Did we book our summer trip to Greece? Yes.Continue reading “Gear Up”
Riled Up Runner 