The Lies We Tell

No matter how moral or honest or candid you are as a human being, the chances are good you routinely say things you don’t really mean. I’m not trying to PR on Sunday. I just want to finish. Of course he’ll call! No, no, you take the last slice of pizza. I’m not mad atContinue reading “The Lies We Tell”

Hot Diggity Dog

I’ve just returned from back-to-back weekends in Baltimore, and you know what that means: time to post a series of snapshots of an adolescent canine under the thinly veiled guise of offering legitimate running advice. Alright, team. Let the charade begin. Today, in honor of New York City’s sustained triple-digit thermometric reading, I’d like toContinue reading “Hot Diggity Dog”

A Call to Mindfulness

If you’ve asked me this summer how I’m feeling, you probably got an answer that sounded something like this: -I’m tired. I’ve had plans every work night for three solid weeks. -I’m exhausted. I haven’t spent a single weekend in the city all month. -I’m beat. I completed a swim drill, a bike ride andContinue reading “A Call to Mindfulness”