Monthly Archives: February 2017

Runner Vs. Team Sports

My parents encouraged team sports all childhood long, but like wearing my retainer and eating less butter, the pastime never really stuck. Sure, I chased soccer balls in the fall and struck out looking each spring, but it became clear … Continue reading

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On the Rocks

There are a couple tenets of my workout policy that I’d thought were non-negotiables: always hydrate before a run, carry a $20 in case of emergencies, think heavily about stretching (though don’t actually do it) and wear a hat when … Continue reading

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Chicken Broth, Part Deux

Congratulations! You’ve now made your own chicken stock! (That is, assuming you treat my blog like a life coach and did exactly what I suggested in last week’s post. And if you DO do everything I recommend in my blog, … Continue reading

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