July 2016 – Riled Up Runner

Summer Lovin’

In even the best of conditions, staying healthy can be a challenge. Literally all the stars in the world could align — you’re in your own kitchen, your shelves are stocked with nutritious offerings, the weather is perfect for a run and your schedule is blissfully free — and you still somehow end up proneContinue reading “Summer Lovin’”

Anne Vs The Machine

If you’d been attacked by a lion in second grade and broken your leg and your parents thought you were faking it and made you walk to and from school on your lion-mauled limb for 3 days before finally taking you to the doctor and learning you’d fractured it, it’s conceivable you wouldn’t go outContinue reading “Anne Vs The Machine”

Summer of Sloth

If the year 2011 feels a long time ago to you, it was. That’s the year Will and Kate got married, the year Amy Winehouse sang her last note and the year the world got its eighth and final installment of the Harry Potter film franchise. (Why, yes, I do measure the years in BritishContinue reading “Summer of Sloth”