You’re as Cold as Ice

Most everything that begins with the word ‘ice’ is A-OK in my book. Ice cream? Yes, please. An ice cold beer? Hook me up. 90s hip hop classic ‘Ice Ice Baby?’ Two times the fun. The newest addition to the list: post-run ice baths. Ice baths get mixed reviews from the distance running community, withContinue reading “You’re as Cold as Ice”

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