Tag Archives: bernese

Ghosts of Bloggers Past

Have you ever been ghosted? No, I’m not talking about throwing romantic ceramics with Swayze, may he rest in peace. And I’m not talking about use of this emoji, which is the only proper way to punctuate the phrase “I’m … Continue reading

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Songs of Good Cheer

News flash: On Saturday morning, I won the Rhinebeck Hudson Valley Half Marathon. Don’t misunderstand me: I didn’t run it or anything. But I stood on my front stoop in the rain, blasted Bob Seger’s “Against the Wind,” called affirmations … Continue reading

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Counter-Intuitive Fitness

A lot of what we now know to be true about fitness and weight loss appears at first counter-intuitive: To lose fat, eat more of it. To look slimmer, gain muscle weight. To feel more awake, exhaust yourself with a … Continue reading

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