Tag Archives: carb loading

Taper Crazies

As the second week of October comes to a close, the sounds of autumn are acutely apparent, especially when your friends are as hipster-smug as mine. “I love it when the leaves change colors.” “This pumpkin-spiced latte is delicious.” “Let’s … Continue reading

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Let There Be Carbs

I’m 48 hours out from the Manhattan Half Marathon, and contemporary science and/or this Runner’s World article say I should be upping my carbohydrate consumption considerably to replenish my glycogen stores. Gone are the days when a simple spaghetti dinner … Continue reading

Posted in Food, Running | Tagged , , , , | 2 Comments