Goals Just Want to Have Fun (Ouch. That hurt me, too.)

Not to toot my own horn, but I’m pretty excellent at squeezing in five to six workouts a week when I have a real, tangible goal on the radar. Training for a marathon? I’ll pop out of bed before the sun every workday for an easy three to thirteen miles. Looking to lose a fewContinue reading “Goals Just Want to Have Fun (Ouch. That hurt me, too.)”

A Blog By Any Other Name

My early summer trip to North Carolina was memorable for a whole bunch of reasons: seven friends, free flowing wine, and a photo shoot to capture the perfect shot ahead of L, C and my triple birthday party this November. You’ll never guess how old we’re turning. But of all the lovely moments that I’llContinue reading “A Blog By Any Other Name”

Goaling, Goaling, Gone

They tell you to shoot for the moon because if you miss, you’ll still be among the stars. I’ve seen Gravity, though, and I know overshooting the moon didn’t work out so well for Mr. Clooney. Likewise, overshooting when it comes to fitness goals is a dangerous endeavor. At best, setting a lofty goal andContinue reading “Goaling, Goaling, Gone”

New Year’s Resolutions, or Not

A favorite tool of motivational phrase writers and the Denver Broncos alike, failure is purportedly a useful means to self improvement. “The only real failure in life is the failure to try.” “What doesn’t kill you makes you stronger.” “Shoot for the moon. If you miss, you’ll still be among the stars.” Sounds nice, sure,Continue reading “New Year’s Resolutions, or Not”