I may be teetotaling this month as I round out the final leg of Whole30, but being off the sauce didn’t dissuade me from going to the bar last night. Oh wait, I mean “the barre.” As in, I took my very first barre class. Sorry folks, you know homonym jokes are my favorites. ForContinue reading “Barre-ing All”
Tag Archives: strength training
Heavy Weights
I’ve done a lot of reading on the inception of running, and while the etymology of the word jog is reportedly unknown, this much I know to be true: When distance running came into fashion in the 1970s, much conventional wisdom surrounding the sport was misguided, sexist or downright wrong. Take a quick glance backContinue reading “Heavy Weights”
Riled Up Runner 