Tag Archives: strength training

Barre-ing All

I may be teetotaling this month as I round out the final leg of Whole30, but being off the sauce didn’t dissuade me from going to the bar last night. Oh wait, I mean “the barre.” As in, I took … Continue reading

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Heavy Weights

I’ve done a lot of reading on the inception of running, and while the etymology of the word jog is reportedly unknown, this much I know to be true: When distance running came into fashion in the 1970s, much conventional … Continue reading

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