Despite cautionary tales of shin splints, achy backs and a lifetime of knee pain, most runners irrefutably know that our sport generally changes us for the better. Run for two weeks and feel your legs strengthen and posture improve. Run for six months and marvel at your increased lung capacity, endurance and speed. Run forContinue reading “Fifty Minutes”
Tag Archives: UAE Healthy Kidney 10K
Weekend Warrior
It’s both startling and invigorating how quickly the world around us can change. But don’t believe me. Just ask Central Park. A lush and silent oasis at 7 a.m. Saturday morning, the Sheep’s Meadow was almost unrecognizable by the time I returned with picnic in tow seven short hours later. The songbirds had been replacedContinue reading “Weekend Warrior”
Riled Up Runner 