Whole30: A Runner’s Review

Whole30 is supposed to be good for a whole host of things — curbing your cravings, breaking your bloat, advancing your alliteration (apparently) — but it’s not particularly known for enhancing one’s athletic abilities.   That shouldn’t come as a surprise — runners primarily fuel their training with carbs, and Whole30 is at its coreContinue reading “Whole30: A Runner’s Review”