Races – Riled Up Runner

All Fun and Games

I’ve signed up for road races for a lot of good reasons (and probably some bad ones): for the chance to PR, for the opportunity to tackle a new distance, for the sake of peer pressure, for a free tech tank and the promise of an epic bagel spread. But funnily enough, I not sureContinue reading “All Fun and Games”

Whole30: A Runner’s Review

Whole30 is supposed to be good for a whole host of things — curbing your cravings, breaking your bloat, advancing your alliteration (apparently) — but it’s not particularly known for enhancing one’s athletic abilities. That shouldn’t come as a surprise — runners primarily fuel their training with carbs, and Whole30 is at its coreContinue reading “Whole30: A Runner’s Review”

Race Day Tips: The Ol’ Watering Hole

They say practice makes perfect, and in most cases, that’s true. Practicing your instrument makes you a better musician. Practicing your second language makes you a better world traveler. Practicing martini-fueled karaoke with your best friend on a Sunday night makes you a better Anchor Brewery tour guest the following morning. Sure, there’s talk ofContinue reading “Race Day Tips: The Ol’ Watering Hole”