Whole30: A Runner’s Review

Whole30 is supposed to be good for a whole host of things — curbing your cravings, breaking your bloat, advancing your alliteration (apparently) — but it’s not particularly known for enhancing one’s athletic abilities.   That shouldn’t come as a surprise — runners primarily fuel their training with carbs, and Whole30 is at its coreContinue reading “Whole30: A Runner’s Review”

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Low-Carb Dieting

When other people think about Middlebury College, I imagine they conjure up scenes of good-looking 20-somethings in matching North Face jackets making their way to 5 a.m. crew practice. When I think about Middlebury College, I picture a wedge of Laughing Cow cheese. That’s because the first and only time I set foot in Middlebury,Continue reading “Low-Carb Dieting”