Hot Mess: The Bronx 10 Miler

Say what you want about climate change* but it’s having a pretty horrendous impact on polar bears, Puerto Rico and my racing times. *As long as what you want to say is “Wow, this is really terrible. What can I do to mitigate my carbon footprint?” and not “Huh? What’s climate change?” The first twoContinue reading “Hot Mess: The Bronx 10 Miler”

Runner’s High: An Elevation Guide

You know that sinking feeling when – despite thinking you’re in pretty good shape – you go for a quick little run and can barely catch your breath? We’ve all been there: you lace up all excited, expecting to knock your workout out of the park, but then you find yourself huffing and puffing withContinue reading “Runner’s High: An Elevation Guide”

Yes, All Women Runners

Heads up: this isn’t a blog post about puppies and daisies and fireflies and food. This is a blog post about how two of the characteristics that define me most – being a runner and being a woman – sometimes together mean that I feel extremely unsafe on my own city’s streets. If that’s tooContinue reading “Yes, All Women Runners”

A Most Violent Year

I was signed up for the Run10Feed10 10K race on the West Side Highway this morning, and if I’m completely honest, I knew as a crawled into bed at 8:30 p.m. there was already a slight chance I wouldn’t make it to the starting line. There would have been lots of plausible excuses to justifyContinue reading “A Most Violent Year”

Joining the Mile High Club (Well, Kind Of)

New York City may a hotbed of chic, on-trend fitness classes, but you’d be hard pressed to find me at any of them. While the masses may be flocking to SoulCycle or FlyWheel or some other combination of two fancy words without a space, I’ve largely avoided them, and for plenty of reasons: These classesContinue reading “Joining the Mile High Club (Well, Kind Of)”

Run If By Land 

When you like two things separately, it only makes sense you’ll love them doubly together. You know what I mean: Like peanut butter and chocolate? You’ll love Reese’s cups. Like animals and football? You’ll love the Puppy Bowl. Like Muppets and Apple products? You’ll love FaceTiming with your niece in Hawaii, even if she doesn’tContinue reading “Run If By Land “

Goodbye, Upper East Side

I could attribute my successful running career [I use this word loosely; Nike isn’t sponsoring these 8-minute miles or anything] to lots of things — a rigid sleep schedule, a largely whole-food diet, an innate fear of finishing last. But I believe my achievements in fitness these past few years were mostly guided by theContinue reading “Goodbye, Upper East Side”

Race Day Tips: The Ol’ Watering Hole

They say practice makes perfect, and in most cases, that’s true. Practicing your instrument makes you a better musician. Practicing your second language makes you a better world traveler. Practicing martini-fueled karaoke with your best friend on a Sunday night makes you a better Anchor Brewery tour guest the following morning. Sure, there’s talk ofContinue reading “Race Day Tips: The Ol’ Watering Hole”