Tag Archives: Hal Higdon

Six Days a Week

A lot of good things come in sixes: players on a hockey team, muffins in a muffin tin, geese-a-laying, beer. Six is the motivation behind everyone’s ab workout, the number of good Star Wars films once December rolls around and the roll in obscure 1980s board game Race to the Roof that lets you pullContinue reading “Six Days a Week”

Novice No More

Since retiring my XL lounge-pants three years ago and committing myself to the sport of running, I’ve run 37 road races, two sub-4:00 marathons, thousands of miles and nearly out of goldendoodle photos to populate this blog. I wouldn’t call myself a running expert, per se — I only claim expertise in such indisputable areasContinue reading “Novice No More”

Said No One Ever

There are a handful of phrases in the English language that I’d wager have rarely, if ever, been spoken aloud. No thanks, I’ve had enough cookie dough for one day. Franklin Pierce’s economic policies are worth emulating today. No way, the blue ranger is my favorite, too! Don’t you just love the smell of ManhattanContinue reading “Said No One Ever”

Life After 26.2

You know that feeling when you’ve been writing a blog about running for almost a year in anticipation of your inaugural marathon and then after running that marathon can no longer think of anything interesting to write about and consider just posting photos of your brother’s goldendoodle on the internet instead? No, you don’t knowContinue reading “Life After 26.2”

Accidental Recovery

After four months of painstakingly disciplined marathon training, I had big plans to throw caution to the wind this week and disregard everything I’d ever read about post-marathon recovery. A tad hubristic, sure, but after 16 weeks of scheduled workouts and calculated nutrition and near-religious adherence to a calendar, I wanted nothing more when IContinue reading “Accidental Recovery”

Is Marathon Training Bad for You?

“You’re training for a marathon? Isn’t that bad for you?” It’s a question I’ve heard dozens of times, and it usually comes from the same lips that just smoked a pack of cigarettes or threw back three tequila shots or ate an entire KFC family meal, alone. Go on, pinnacle of health – I thinkContinue reading “Is Marathon Training Bad for You?”