P.S. If This is Austin, I Still Love You

I just spent four days on vacation, and if you know anything about the health blogging community, tradition dictates I now post the obligatory “how to maintain fitness while on the road” update, a close relative of the Jan. 1 “back on track” update and a dead ringer of the upcoming “how to cut caloriesContinue reading “P.S. If This is Austin, I Still Love You”

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I Won’t Mess with Texas

I usually limit my lists to trifectas, since most things – holy trinities, blind mice, Hanson brothers, etc. – are better in threes. But since everything is bigger in Texas, I’m going to break from tradition here and dabble into the double digits. So without further ado, I bring you: The Top 10 Things IContinue reading “I Won’t Mess with Texas”

Dallas, Here I Come

My sister has planned a ridiculously fun itinerary for us in Texas this weekend, which is surprising, because we’re always so serious when we’re together. Yes, I had a pretty sweet haircut as a child and yes, I’m thinking about bringing it back. The tentative schedule that arrived in my inbox this morning came completeContinue reading “Dallas, Here I Come”

Coming Soon to a City Near You

As Woody Allen once famously said: “A running career is like a shark. It has to constantly move forward or it dies. And then all you have on your hands is a dead shark.” Oh wait. Maybe he said that about relationships, not running. It’s hard to be sure. Mr. Allen is clearly an expertContinue reading “Coming Soon to a City Near You”