Negativity for the Win

The official race results are in, and while I’m pleased as heck to have knocked a full six minutes off my half marathon PR on what was undeniably the hilliest course of my life, the results show me something else that makes me even prouder: I negative split the course. For all you non-runners outContinue reading “Negativity for the Win”

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Traveling Light

As difficult as it may be to eat healthy in New York – especially after Shake Shack decided its flagship restaurant 0.4 miles from my office wasn’t sufficient and opted to open a second East Side hub 0.3 miles from my apartment – eating well while traveling is infinitely harder. There are a lot ofContinue reading “Traveling Light”