M. Night Shyamalan and I Have Some News

You remember that scene in The Saint where a mustachioed man who looks just like Val Kilmer in a mustache rips off his mustache and – to the shock and awe of all those around him – is none other than clean-shaven Val Kilmer, master of disguise? In case you haven’t seen this 1997 cinemagraphicContinue reading “M. Night Shyamalan and I Have Some News”

City of Brotherly Run

American gold medalist Frank Shorter once said that you’re not ready to run another marathon until you’ve forgotten the last one. If the Internet had existed in the 70s, he also would have said that you’re not ready to write your marathon recap blog post until you’re once again able to walk down stairs, soContinue reading “City of Brotherly Run”

Choice Words

Anything can sound impressive if you add enough adjectives. Take my student newspaper, for example. We weren’t the oldest newspaper in the country. We weren’t the oldest college newspaper in the country. Heck, we weren’t even the oldest college newspaper published on a weekly basis in the country. But we were the oldest continuously-published collegeContinue reading “Choice Words”

Fifty Minutes

Despite cautionary tales of shin splints, achy backs and a lifetime of knee pain, most runners irrefutably know that our sport generally changes us for the better. Run for two weeks and feel your legs strengthen and posture improve. Run for six months and marvel at your increased lung capacity, endurance and speed. Run forContinue reading “Fifty Minutes”

Goaling, Goaling, Gone

They tell you to shoot for the moon because if you miss, you’ll still be among the stars. I’ve seen Gravity, though, and I know overshooting the moon didn’t work out so well for Mr. Clooney. Likewise, overshooting when it comes to fitness goals is a dangerous endeavor. At best, setting a lofty goal andContinue reading “Goaling, Goaling, Gone”

History Lesson

When I reflect back on my formative years, it becomes clear that earlier versions of me made some pretty terrible judgment calls. My 2006 self believed driving from Maine to Orlando overnight was a wise travel decision. My 1995 self thought “party dude” Michelangelo would make the best Ninja Turtle husband. My 1991 self dressedContinue reading “History Lesson”

City Love

Yesterday I ran a little local New York City road race and came within 50 seconds of a new PR. You came within 50 seconds of your 3:51:51 Marine Corps Marathon PR despite New York City’s infamously challenging hills and last week’s illness? That’s wonderful! You may be thinking. Even Meb had to walk! Oh,Continue reading “City Love”

On Your Mark

I’ve never doubted the caliber of my friends, but in case I needed some sort of reaffirmation, the outflowing of support following my Thursday night blog post undoubtedly sealed the proverbial deal. “Just reading your blog,” one texted me later that night. “Haven’t gotten to the end (is there a happy ending?) but I amContinue reading “On Your Mark”