Off the Record

My definition of a successful race has changed dramatically in the past 27 years. When I was forced to run the timed mile in elementary school, I deemed the event successful if I could finish before gym ended without scuffing up my Keds. When I ran the occasional charity 5K in high school, I declaredContinue reading “Off the Record”

Weekend Warrior

It’s both startling and invigorating how quickly the world around us can change. But don’t believe me. Just ask Central Park. A lush and silent oasis at 7 a.m. Saturday morning, the Sheep’s Meadow was almost unrecognizable by the time I returned with picnic in tow seven short hours later. The songbirds had been replacedContinue reading “Weekend Warrior”

Local Fare

Today proved to be one of those formulaically beautiful spring days that compel New Yorkers by the droves to swarm my (read: everyone’s) farmers’ market to fill their reusable bags with seasonal greens and camera reels with seasonal photos. Ah, what the hell. If you can’t beat them, join them, right? A staunch advocate ofContinue reading “Local Fare”

Meat Free… Tuesdays.

Remember when I suggested everyone slowly up their protein intake with the calculated addition of more eggs, Greek yogurt, legumes and canned tuna into their daily diets? Turns out, there’s a faster way to reach your targeted protein threshold: order a Double ShackBurger. In addition to sporting a proprietary blend of premium beef and scientificallyContinue reading “Meat Free… Tuesdays.”