40 Days of Fitness

Very few holidays fall on Wednesdays, and those that do as part of their calendared schedule usually elicit widespread revulsion for their brazen decision to situate themselves midweek. Seriously. Raise your hand if this sounds familiar: “Can you believe it?! Halloween is on a Wednesday this year. A WEDNESDAY. Ugggh.” If you’ve been alive forContinue reading “40 Days of Fitness”

Traveling Light

As difficult as it may be to eat healthy in New York – especially after Shake Shack decided its flagship restaurant 0.4 miles from my office wasn’t sufficient and opted to open a second East Side hub 0.3 miles from my apartment – eating well while traveling is infinitely harder. There are a lot ofContinue reading “Traveling Light”

Willpower or Lack Thereof

I have never been good with temptation. Out of sight, out of mind may work for the more evolved among us, but if I know there’s an entire tray of blueberry muffins cooling in the kitchen, I know I’m not getting anything done until I’ve devoured one. (On a totally unrelated note: Hey roommate, IContinue reading “Willpower or Lack Thereof”

Five a Day

Most of the advice I internalized in 1991 was probably flawed. For instance: If your distant cousin arrives at your Chicago apartment straight of the boat from the fictionalized island of Mypos, you should absolutely bring him on a double date with the girl you want to marry. No wacky antics with ensue; no way,Continue reading “Five a Day”

Low-Carb Dieting

When other people think about Middlebury College, I imagine they conjure up scenes of good-looking 20-somethings in matching North Face jackets making their way to 5 a.m. crew practice. When I think about Middlebury College, I picture a wedge of Laughing Cow cheese. That’s because the first and only time I set foot in Middlebury,Continue reading “Low-Carb Dieting”

How I Became a Runner

This afternoon, I got my first blog post topic request from an old college friend. It read a little something like this: blog post idea: could you write about how you first started running? like what distance and times were you doing (if you know the times). did you chart your performance or did youContinue reading “How I Became a Runner”

New York City Weight Loss

Eating healthy is hard. It’s harder when you’re not feeling well. It’s harder still when it’s New York Restaurant Week, you have multiple reservations and you intend to eat a steak at every single one. Welcome to my week. This blog is about my running goals for 2012, not my weight-loss history of 2011. ButContinue reading “New York City Weight Loss”