Category Archives: Weight Loss

“Don’t Reward Yourself With Food: You Aren’t a Dog.” (Or are you?)

I could point fingers any number of directions, but I most blame my tendency to reward myself with food on Pizza Hut’s early 90s BOOK IT! reading program. My fellow Millennials know the drill: you’d read five non-homework books a … Continue reading

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Whole30: The Final Day

It’s late May, and that means lots of things are coming to an end. School years. NBA finals. Allergy season. My patience in hearing “No Anne, let’s wait a little longer before we get a dog.” Today marks the end … Continue reading

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The Resolution Will Be Televised

People in this world tend to fall clearly into one of two camps. They’re either morning people or late-night people. They either love olives or hate them. They’re dog or cat fans, introverts or extroverts, team Chris or Liam Hemsworth, … Continue reading

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Ch-Ch-Ch-Ch-Changes

I’m no behavioral psychologist – or any psychologist for that matter – but spend a few minutes observing mankind and it becomes rapidly apparent that we are hardwired to resist change. And why wouldn’t we be? Our species’ history is … Continue reading

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Spice of Life

I eat oatmeal for breakfast nearly every morning, a home-packed salad for lunch nearly every noon*, greek yogurt for snack every afternoon and some version of the same 10 dishes every evening come suppertime. *Confession: More like 10:30 a.m. This … Continue reading

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No Day But Today and Other Overused Phrases

Sometimes you attend a Seder dinner and sample all 12 kinds of unleavened cookies in solidarity with the Israelites. Sometimes you opt for the lobster roll and chips in lieu of the salad once you learn your Oyster Bar dinner … Continue reading

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Guest Post: RiledUpRunner + InspiredByMollie = Skinny Success

Note from the real RiledUpRunner: Below is a guest post from my college friend, Tara, whose simultaneous appreciation for delicious food and healthy ingredients makes for some awesome recipes that are impossible to pass up. Tara is just two months … Continue reading

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